Holistic Wellness and Nutrition Coaching | Justine Friedman, Reg. Dietitian

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Power hour

In our session together, you’ll share your current struggles & challenges with me, and we’ll discuss desired outcomes & goals for you.

Then we'll break it all down, looking at your lifestyle & your eating habits.

By the end of our hour together, you’ll come away with 2-3 practical suggestions on how to begin to work towards those goals.

Continue to be supported by me via WhatsApp or Email as you implement these steps for 2 weeks after our initial session.

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Over 1000 Clients

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Work With Me

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Work 1:1

Get an individualized lifestyle plan based on your unique health profile and work with me on mindset, implementation and habits.

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Group work

The Wellness Upgrade 12 week program

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Masterclasses

Choose from our two 90 minute recorded webinars:

Boost Your Metabolism & Mood
The Magic Wellness Switch

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4.9 Star Average Rating

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Testimonials

What clients are saying

I know what foods are healthy and generally what to eat. I booked a power session with Justine because despite this I wasn’t seeing results. She listened to all my concerns and gave me some simple things to try making some small changes to what I was already doing. Now 4 weeks later I can really start to see a change and my energy is better.

Justine is a wealth of information, has a very healthy and sustainable methodology, attitude and outlook about food, and the relationship we have to food.

I felt that Justine really got where I was coming from. She listened to my concerns and asked many insightful questions. She gave me really practical suggestions and I was able to apply them right away. I felt so relieved and positive after my appointment